Step 1 · for the mindReishi Relax
Step 2 · for the bodyMagnesium Glycinate
The Sleep Core
Magnesium for the body. Reishi for the mind. A melatonin-free, two-step night routine for when you're tired at 10 PM but your brain hasn't clocked out.*
Step 1 · The mindReishi Relax Gummies30 gummies · 200 mg reishi + 4 botanicals
$32.00
Step 2 · The bodyMagnesium Glycinate90 capsules · 275 mg elemental magnesium
$25.95
- Step 1, reishi + 4 botanicals: supports a calm, quieter mind as you wind down*
- Step 2, magnesium glycinate: supports muscle relaxation and restful sleep*
- No melatonin and no proprietary blends: every dose is on the label
- One price for both steps, with free US shipping
DAY
30-night money-back guarantee. Try the full routine. If it isn't right for you, tell us within 30 days of delivery and we'll refund it, opened bottles included. No need to send anything back.
Supplement Facts
Other ingredients: Organic Cane Sugar, Tapioca Syrup, Purified Water, Citrus Pectin, Citric Acid, Natural Blackberry Flavor, Sodium Citrate, Color from Blackberries.
Other ingredients: Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
How to take it
Cautions
Shipping & returns
- 0 mg melatonin in either formula
- Every dose disclosed, no proprietary blends
- Made in the USA with globally sourced ingredients
- 30-night money-back guarantee
Your body clocked out.
Your brain didn't.
The lights are off and you're tired, but your mind is replaying the day and drafting tomorrow's to-do list. Most sleep products only work one side of that. The Sleep Core gives each side its own step.*
The replay. The what-ifs. The 10 PM to-do list.
A busy mind is often what stands between a tired body and sleep. Reishi has been part of evening rituals in East Asia for centuries, and we paired it with L-theanine, lemon balm, passionflower and valerian root.
Step 1: Reishi Relax supports a calm, quieter mind as you wind down.*
Tight shoulders. Restless legs. A day still in your muscles.
Magnesium is a mineral your muscles and nervous system use every day, and nearly half of Americans get less than they need from food.1 Glycinate is a gentle, chelated form that's easy on the stomach.
Step 2: Magnesium Glycinate supports muscle relaxation and restful sleep.*
Two steps. One night. No melatonin.
Same steps, same time, every night. That consistency is the point: a clear signal to your body and mind that the day is done.*
Chew 1 Reishi Relax gummy as you start winding down. Dim the lights, put the phone away.
Take 3 Magnesium Glycinate capsules with a glass of water, about an hour before bed.
Repeat it nightly. Give the routine two to four weeks before you judge it.
The Sleep Core isn't a sleeping pill or a sedative, and it won't knock you out. These are steady, fully disclosed amounts meant for a nightly routine, and we won't claim the science says more than it does.
Six ingredients. Every milligram shown.
Ganoderma lucidum, the "lingzhi" of traditional East Asian practice.
An amino acid found naturally in tea leaves.
A lemon-scented herb in the mint family, long brewed as an evening tea.
A flowering vine traditionally taken as a calming tea.
A root used in European herbal tradition as an evening herb.
65% of the Daily Value, from 2,500 mg of magnesium glycinate: magnesium bound to the amino acid glycine.
A gentle form that's easy on the stomach. Cheaper magnesium oxide is poorly absorbed, around 4% in one study.2
In a 2025 trial of 155 adults with poor sleep, 250 mg of magnesium as bisglycinate gave a modest improvement in sleep quality versus placebo.3
A different kind of sleep routine.
| The Sleep Core | Typical melatonin gummy | |
|---|---|---|
| Melatonin | None. 0 mg. | The main active ingredient |
| What it covers | The mind (reishi + 4 botanicals) and the body (magnesium glycinate) | Your body's sleep-timing hormone |
| On the label | Every amount printed. No proprietary blend. | In one 2023 analysis, actual melatonin ranged from 74% to 347% of the label4 |
| How you take it | A two-step nightly ritual: 1 gummy, then 3 capsules | 1 to 2 gummies |
Both steps, one price, $9 less.
About $1.63 a night for the full routine, with free US shipping and a 30-night money-back guarantee.
Start my Sleep Core·$48.95- Reishi Relax Gummies
- $32.00
- Magnesium Glycinate
- $25.95
- Bought separately
- $57.95
- The Sleep Core
- $48.95
Try the full routine for 30 nights
Routines take time to settle in. Give the Sleep Core 30 nights. If it isn't right for you, contact us within 30 days of delivery and we'll refund your Sleep Core, even if both bottles are open. You don't need to send anything back.
Why two products instead of one?
Because a restless night usually has two sides: a busy mind and a body that hasn't let go of the day. Reishi Relax is the botanical step for your mind and Magnesium Glycinate is the mineral step for your body. Keeping them separate means every dose stays fully disclosed, so you can see exactly what you're taking.*
How do I take the Sleep Core?
Chew 1 Reishi Relax gummy as you start winding down, then take 3 Magnesium Glycinate capsules with water about an hour before bed. Some nights you may want a second gummy, but don't take more than 2 gummies a day.
How long does one Sleep Core last?
About 30 nights: 90 magnesium capsules at 3 a night and 30 gummies at 1 a night. If you take 2 gummies a night, the gummies last 15 nights.
Will it make me groggy?
There's no melatonin in either formula, and neither is a sleeping pill or a sedative. Valerian root and passionflower can make some people drowsy, so take the gummy in the evening and don't drive or operate machinery until you know how it affects you.
Can I take it with medication or alcohol?
Don't combine the Sleep Core with alcohol, sedatives or sleep medication. If you take prescription medication, especially blood thinners, immunosuppressants, antibiotics, thyroid or osteoporosis medication, check with your doctor or pharmacist first. If you're pregnant, nursing, under 18, or have a kidney, liver or other medical condition, ask your doctor before use.
How soon will I notice a difference?
Everyone is different. Routines work through repetition, so give the Sleep Core two to four weeks of nightly use before you decide. In the 2025 magnesium trial, differences were measured over four weeks.
Do both bottles ship together?
Both ship free from our US fulfillment partner and typically arrive in 5–7 business days. They may arrive in separate packages, and you'll get tracking by email as soon as your order ships.
What if it doesn't work for me?
You're covered by our 30-night money-back guarantee. Contact us within 30 days of delivery and we'll refund your Sleep Core, even if both bottles are open. You don't need to send anything back.
Where is it made?
Both formulas are made in the USA with globally sourced ingredients, in cGMP-compliant facilities, and ship from our US fulfillment partner.
Give your 10 PM brain a routine.
Reishi for the mind, magnesium for the body, zero melatonin. Free US shipping and a 30-night money-back guarantee.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
- NIH Office of Dietary Supplements. Magnesium: Fact Sheet for Health Professionals (NHANES 2013–2016 intake data).
- Firoz M, Graber M. Bioavailability of US commercial magnesium preparations. Magnesium Research. 2001;14(4):257–262.
- Randomized controlled trial of magnesium bisglycinate in adults with poor sleep quality. Nature and Science of Sleep. 2025;17:2027–2040.
- Cohen PA, Avula B, Wang Y-H, Katragadda K, Khan I. Quantity of melatonin and CBD in melatonin gummies sold in the US. JAMA. 2023;329(16):1401–1402.