FivaCore Creatine Hydration Powder

Core 04 · The Energy Core

Creatine Hydration puts 5 g of creatine monohydrate and three electrolytes in one lemon scoop, to support strength and power during high-intensity training and help you stay hydrated.*

Creatine helps your muscles recycle ATP, the molecule they use for short, intense bursts of effort.* Sodium, potassium and magnesium replace minerals you lose in sweat. No caffeine, no stimulants: one scoop a day, rest days included.

The routine: one scoop by day, three Magnesium Glycinate capsules in the evening. That's the Train & Rest Stack.

Key facts

• Per scoop: 5,000 mg creatine monohydrate, 1,000 mg sodium, 200 mg potassium, 60 mg magnesium
• 300 g tub · 30 servings · lemon, sweetened with stevia
• Stimulant-free
• Suggested use: mix 1 scoop (10 g) into 6–8 oz of water once a day
• Made in the USA with globally sourced ingredients

Each scoop contains 1,000 mg of sodium (43% of the Daily Value). If you limit sodium or have high blood pressure, heart or kidney disease, or if you're pregnant, nursing, under 18, take medication or have a medical condition, ask your doctor before use.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.